Thrive this Summer with the Yoga & Ayurveda Wellness Guide

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A Comprehensive Guide to Living  your best life --according to the season!

Yoga and Ayurveda Wisdom for Summer 

Ayurveda wisdom teaches us to live in tune with the seasons.
In this comprehensive guide, you will find: 

  • Foods for summer health and digestion
  • Herbs and natural remedies
  • Yoga postures for cooling
  • Resources to continue your own deeper studies of the ancient science and technology of Ayurveda

What better time than now to dive deep into the studies and practices of what the ancients knew thousands of years ago and what modern science continues to back up.

Support for Daily Living

Recipes and Food List

Ancient Wisdom

Thrive this Summer with the Yoga & Ayurveda Wellness Guide

Don't miss out on this limited-time, exclusive offer!

We won't send spam. Unsubscribe at any time.